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Mahi Nutritional facts
Nutrition Facts |
Servings 1 |
Serving Weight 100 g |
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Amount Per Serving |
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Calories 85 |
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Total Fat |
0.7 g
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Total Saturated Fatty Acids |
0.188 g
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Carbohydrate |
0 g
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Sugars |
0 g
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Total Dietary Fiber |
0 g
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Cholesterol |
73 mg
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Selenium |
36.5 mcg
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Sodium |
88 mg
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Protein |
18.5 g
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Dolphini is low in saturated fat and is a good source of vitamin B12, phosphorus, and
potassium and a very good source of protein, niacin, vitamin B6, and selenium.
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New EBook  Dolphin Fishing Techniques by Tommy
Martin
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