Mahi

The most Sought After Gamefish For the Table

 

 

Mahi Nutritional facts

Nutrition Facts
Servings 1
Serving Weight 100 g
Amount Per Serving
Calories 85
Total Fat
0.7 g
Total Saturated Fatty Acids
0.188 g
Carbohydrate
0 g
  Sugars
0 g
  Total Dietary Fiber
0 g
Cholesterol
73 mg
Selenium
36.5 mcg
Sodium
88 mg
Protein
18.5 g
Dolphini is low in saturated fat and is a good source of vitamin B12, phosphorus, and potassium and a very good source of protein, niacin, vitamin B6, and selenium.

 

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